top of page

Enquiry/ join waitlist

Screenshot 2025-11-02 at 10.54.48 pm.png

Specialist Continence and Pelvic Health Physiotherapy care,

here in the South West.

Supporting people through pelvic health concerns, pregnancy and postpartum. Focused on helping you feel comfortable and confident in your body.

Currently offering in person appointments in Busselton, Bridgetown and Manjimup.

elb_image_of_a_calm_ocean_--v_7_99e764bf-403c-4917-a3d1-71339ca07c18_2.png

How we can help you:

Free Caesarean Scar & Recovery Guide

Screenshot 2025-12-07 at 9.18.57 am.png

Ready to take the first step?
Book your appointment below.

Spots for 2026 filling fast.

Link in bio to book.

Spots for 2026 filling fast.

Link in bio to book.

Incontinence impacts more than just your physical health- it can have a huge emotional impact as well.

Get back your independence and control.
Book an assessment with a Pelvic Health Physiotherapist.

Incontinence impacts more than just your physical health- it can have a huge emotional impact as well.

Get back your independence and control.
Book an assessment with a Pelvic Health Physiotherapist.

Changes with age happen all over the body, including the pelvic floor.

Bladder, bowel and pelvic symptoms may start to be noticed more frequently. Get on top of symptoms early to prevent any long term issues and impact to quality of life.

Changes with age happen all over the body, including the pelvic floor.

Bladder, bowel and pelvic symptoms may start to be noticed more frequently. Get on top of symptoms early to prevent any long term issues and impact to quality of life.

✨ FREE Caesarean Birth Scar & Recovery Guides ✨

If you’ve had a caesarean birth (recently or years ago), these free guides are for you.
Inside you’ll learn about scar care, recovery, and how to gently support your body after birth.

Download your free guides via the link in my website (link in bio)

✨ FREE Caesarean Birth Scar & Recovery Guides ✨

If you’ve had a caesarean birth (recently or years ago), these free guides are for you.
Inside you’ll learn about scar care, recovery, and how to gently support your body after birth.

Download your free guides via the link in my website (link in bio)

Women are impacted by urinary incontinence at a higher percentage than men. This is for a few reasons- pregnancy /childbirth related factors and differences in pelvic floor anatomy/ structure are some.

But you don't have to live with it.

Get in contact to book your pelvic floor assessment today.

Women are impacted by urinary incontinence at a higher percentage than men. This is for a few reasons- pregnancy /childbirth related factors and differences in pelvic floor anatomy/ structure are some.

But you don't have to live with it.

Get in contact to book your pelvic floor assessment today.

Last Busselton clinic next week! A couple of spots still available, book online today to secure yours.

Missed out? Our books are open for 2026. Visit the website to check availability that suits you.

Last Busselton clinic next week! A couple of spots still available, book online today to secure yours.

Missed out? Our books are open for 2026. Visit the website to check availability that suits you.

There are many things that can/ may be done in preparation for birth, including more than just the pelvic floor.

Breathing, mobility (lumbar/ thoracic), core work, pelvic floor prep and education all assist in getting your body physically and mentally prepared for birth, whatever that may look like for you.

There are many things that can/ may be done in preparation for birth, including more than just the pelvic floor.

Breathing, mobility (lumbar/ thoracic), core work, pelvic floor prep and education all assist in getting your body physically and mentally prepared for birth, whatever that may look like for you.

1 in 3 women are impacted by urinary incontinence.

Pelvic floor training, bladder habit optimisation and behavioural changes can help you take control of your bladder again.

1 in 3 women are impacted by urinary incontinence.

Pelvic floor training, bladder habit optimisation and behavioural changes can help you take control of your bladder again.

Postnatal recovery will be up and down.

Each persons recovery depends on lots of different factors- baby, support, your physical recovery, other children...

Some days you’ll feel strong, and other days you’ll feel like you’ve gone backwards.

Your body is healing from something huge. Go slowly, be gentle and let the ups and downs be part of the process.

Postnatal recovery will be up and down.

Each persons recovery depends on lots of different factors- baby, support, your physical recovery, other children...

Some days you’ll feel strong, and other days you’ll feel like you’ve gone backwards.

Your body is healing from something huge. Go slowly, be gentle and let the ups and downs be part of the process.

Ready to go for Busselton day 2️⃣

Ready to go for Busselton day 2️⃣

Not everyone needs to strengthen their pelvic floor, for some people these muscles are already working too hard.

Tight or overactive pelvic floor muscles can cause symptoms like urgency, leakage, pain, or difficulty emptying the bladder or bowel.

For some people, relaxation is what needs to be worked on.

A pelvic health physio can help you understand whether your pelvic floor needs down training, coordinating, or strengthening.

Not everyone needs to strengthen their pelvic floor, for some people these muscles are already working too hard.

Tight or overactive pelvic floor muscles can cause symptoms like urgency, leakage, pain, or difficulty emptying the bladder or bowel.

For some people, relaxation is what needs to be worked on.

A pelvic health physio can help you understand whether your pelvic floor needs down training, coordinating, or strengthening.

Preparation for birth can look different for everyone, depending on your pregnancy and birth preferences.

Prep for birth sessions may include
- pelvic floor assessment
- general musculoskeletal assessment
- advice on mobility and birth prep
- pelvic floor relaxation work
- abdominal activation
- techniques for birth

If you're pregnant and looking for guidance, this is for you.

Preparation for birth can look different for everyone, depending on your pregnancy and birth preferences.

Prep for birth sessions may include
- pelvic floor assessment
- general musculoskeletal assessment
- advice on mobility and birth prep
- pelvic floor relaxation work
- abdominal activation
- techniques for birth

If you're pregnant and looking for guidance, this is for you.

Fear and guarding = more pelvic floor tension = more pelvic pain.
The pelvic pain cycle can be a hard one to break.

It's about identifying triggers, aggravators and contributing factors... then adding things into your life that help you manage (and improve!) it.

It's the bodies normal reaction to brace and protect us from pain. With chronic pelvic pain, this isn't a appropriate long term response.

Pelvic floor rehabilitation can help you focus on letting go tension through the pelvic floor, and help build back function.

Fear and guarding = more pelvic floor tension = more pelvic pain.
The pelvic pain cycle can be a hard one to break.

It's about identifying triggers, aggravators and contributing factors... then adding things into your life that help you manage (and improve!) it.

It's the bodies normal reaction to brace and protect us from pain. With chronic pelvic pain, this isn't a appropriate long term response.

Pelvic floor rehabilitation can help you focus on letting go tension through the pelvic floor, and help build back function.

Remaining clinics for 2025

Visit the website to secure one of the final spots of the year.

Remaining clinics for 2025

Visit the website to secure one of the final spots of the year.

Empelvic has a NEW phone number. For anyone trying to get in touch, this will be the updated contact number for Empelvic.

Empelvic has a NEW phone number. For anyone trying to get in touch, this will be the updated contact number for Empelvic.

🌱🌱 time @boyanup_botanical

🌱🌱 time @boyanup_botanical

Helping you navigate the early postpartum period

A postnatal check up can include assessments of:
- scar
- abdominal separation
- pelvic floor function
- perineal tears and stitches
- general musculoskeletal recovery

Depending on your goals and presentation, a management plan will be created tailored to your needs.

Helping you navigate the early postpartum period

A postnatal check up can include assessments of:
- scar
- abdominal separation
- pelvic floor function
- perineal tears and stitches
- general musculoskeletal recovery

Depending on your goals and presentation, a management plan will be created tailored to your needs.

Pelvic health physio appointments are coming to Manjimup from January 2026.

Register your interest to secure a spot.

Link in bio for enquiry form and bookings.

Pelvic health physio appointments are coming to Manjimup from January 2026.

Register your interest to secure a spot.

Link in bio for enquiry form and bookings.

A pelvic health physiotherapist helps you understand and strengthen your pelvic floor through all stages of life.

From pregnancy and postnatal recovery to bladder, bowel or pelvic pain concerns, I’m here here to help you move confidently and feel empowered in your body

A pelvic health physiotherapist helps you understand and strengthen your pelvic floor through all stages of life.

From pregnancy and postnatal recovery to bladder, bowel or pelvic pain concerns, I’m here here to help you move confidently and feel empowered in your body

Pelvic floor muscle training isn’t just “squeeze and lift.”

It’s a proven, evidence-backed intervention that can prevent and treat incontinence and prolapse when done correctly and consistently.

If you’re unsure whether you’re contracting the right muscles, book an assessment.

Link in bio to book.

#pelvicfloorexercises #pelvichealthphysio #evidencebasedpractice #pelvicfloormuscles #pregnancyphysio #postnatalrehab

Pelvic floor muscle training isn’t just “squeeze and lift.”

It’s a proven, evidence-backed intervention that can prevent and treat incontinence and prolapse when done correctly and consistently.

If you’re unsure whether you’re contracting the right muscles, book an assessment.

Link in bio to book.

#pelvicfloorexercises #pelvichealthphysio #evidencebasedpractice #pelvicfloormuscles #pregnancyphysio #postnatalrehab

Why I offer a 2 week Telehealth Check in after our first appointment ⬇️

Those first few weeks are where change (and questions) happen most.

An online catch up helps with:

- accountability and staying on track with the plan
- progress management and adjusting on the go
- giving space to answer questions that come up
- motivation to stick to our management plan
- providing an opportunity for further education
- providing better care to those who are rural and remote

Because support shouldn’t end when your appointment time does.

Why I offer a 2 week Telehealth Check in after our first appointment ⬇️

Those first few weeks are where change (and questions) happen most.

An online catch up helps with:

- accountability and staying on track with the plan
- progress management and adjusting on the go
- giving space to answer questions that come up
- motivation to stick to our management plan
- providing an opportunity for further education
- providing better care to those who are rural and remote

Because support shouldn’t end when your appointment time does.

If you’re wondering “When can I run again?”, you’re not alone.

And the answer isn’t one-size-fits-all.

Most women should wait at least 12 weeks, but your pelvic floor, core, and energy levels are the real guide.

If you’re wondering “When can I run again?”, you’re not alone.

And the answer isn’t one-size-fits-all.

Most women should wait at least 12 weeks, but your pelvic floor, core, and energy levels are the real guide.

Second last Busselton clinic in the year- secure your spot today.

Link to book in bio.

Second last Busselton clinic in the year- secure your spot today.

Link to book in bio.

One off Saturday clinic in Bridgetown- final spot remaining.

One off Saturday clinic in Bridgetown- final spot remaining.

There is a lot going on in the early postnatal period, so let’s keep it nice and simple.

5 easy moves (with no equipment!) that you can do, even if you only have a spare 30 seconds.

Start gentle, and listen to your body.

There is a lot going on in the early postnatal period, so let’s keep it nice and simple.

5 easy moves (with no equipment!) that you can do, even if you only have a spare 30 seconds.

Start gentle, and listen to your body.

Higher tone pelvic floors can cause issues, and it’s not only pelvic pain.

Here are some simple options that can make a big difference.

Looking for guidance around how to manage pelvic floor conditions ? DM me, let’s chat.

Higher tone pelvic floors can cause issues, and it’s not only pelvic pain.

Here are some simple options that can make a big difference.

Looking for guidance around how to manage pelvic floor conditions ? DM me, let’s chat.

Recently had a caesarean birth, or know someone who has? Share this post.

Scar therapy can help with a wide range of scar concerns, including:

- pulling
- adhesions
- aesthetics
- hypertrophic or keloid scarring
- abdominal separation
- return to movement

Link in bio for appointments - just follow the prompts to book a “scar therapy” session.

Recently had a caesarean birth, or know someone who has? Share this post.

Scar therapy can help with a wide range of scar concerns, including:

- pulling
- adhesions
- aesthetics
- hypertrophic or keloid scarring
- abdominal separation
- return to movement

Link in bio for appointments - just follow the prompts to book a “scar therapy” session.

There are many things you can use on your scar, but it can get a bit overwhelming.

The main thing we are trying to achieve with scar creams, gels and oils are:

- hydration
- an occlusive layer
- improvement of the lipid barrier
- UV protection

If you have any questions about what’s best for your scar, feel free to DM me and we can chat through your options.

There are many things you can use on your scar, but it can get a bit overwhelming.

The main thing we are trying to achieve with scar creams, gels and oils are:

- hydration
- an occlusive layer
- improvement of the lipid barrier
- UV protection

If you have any questions about what’s best for your scar, feel free to DM me and we can chat through your options.

Lucky to attend the @restorescartherapy Caesarean birth scar specialist course in Singapore over the last couple of days.

Great to have hands on practice with a variety of practitioners from around the world.

Excited to bring the techniques back to WA!

#restorescartherapy #caesareanbirth

Lucky to attend the @restorescartherapy Caesarean birth scar specialist course in Singapore over the last couple of days.

Great to have hands on practice with a variety of practitioners from around the world.

Excited to bring the techniques back to WA!

#restorescartherapy #caesareanbirth

Pregnancy services from first to fourth trimester...

A pelvic health physiotherapist can support you through pregnancy, birth preparation, and postnatal recovery: no matter where your journey begins.

Pregnancy services from first to fourth trimester...

A pelvic health physiotherapist can support you through pregnancy, birth preparation, and postnatal recovery: no matter where your journey begins.

First day in Busselton complete and it was a nice one ☀️

Here to help with all things pelvic floor- pregnancy, postnatal, pelvic pain, bladder issues, prolapse and more.

Next Busselton appointments are available in November, only 2 spots remaining.

To be added to the waitlist or book your appointment, visit the website link in bio

First day in Busselton complete and it was a nice one ☀️

Here to help with all things pelvic floor- pregnancy, postnatal, pelvic pain, bladder issues, prolapse and more.

Next Busselton appointments are available in November, only 2 spots remaining.

To be added to the waitlist or book your appointment, visit the website link in bio

First Busselton clinic ready to go

Located at the Allied Health Hub in Busselton. Currently taking bookings for next month (Nov).

Booking link in bio

First Busselton clinic ready to go

Located at the Allied Health Hub in Busselton. Currently taking bookings for next month (Nov).

Booking link in bio

Learn more about your pelvic floor, what is its function, and when to seek support.

Link for bookings and enquiries in bio.

Email me with any questions - hello@empelvicphysio.com.au

Learn more about your pelvic floor, what is its function, and when to seek support.

Link for bookings and enquiries in bio.

Email me with any questions - hello@empelvicphysio.com.au

My appointment availability is currently limited due to high demand.

If you’d like to be added to the waitlist or enquire about future bookings, please complete the short form via the link in my bio.

Thank you for your understanding and support, looking forward to working with you all soon!

My appointment availability is currently limited due to high demand.

If you’d like to be added to the waitlist or enquire about future bookings, please complete the short form via the link in my bio.

Thank you for your understanding and support, looking forward to working with you all soon!

Appointments now available for December - spots filling fast for final appointments of 2025.

Booking and enquiry for waitlist available on the website (in bio).

Appointments now available for December - spots filling fast for final appointments of 2025.

Booking and enquiry for waitlist available on the website (in bio).

It was great to attend the Continence Health Australia WA Professional Development Day this Friday 🚻

Lots of learning about all things bladder, bowel and managing these conditions to improve overall quality of life.

It was great to attend the Continence Health Australia WA Professional Development Day this Friday 🚻

Lots of learning about all things bladder, bowel and managing these conditions to improve overall quality of life.

📍 Perth today for the Continence Health Australia WA Professional Development Day 📝

📍 Perth today for the Continence Health Australia WA Professional Development Day 📝

Another Tuesday in Bridgetown ✅

More spots have been opened for next week- only 1 spot remaining.

Booking link in bio.

#pelvichealthphysio #bridgetowndiscovery

Another Tuesday in Bridgetown ✅

More spots have been opened for next week- only 1 spot remaining.

Booking link in bio.

#pelvichealthphysio #bridgetowndiscovery

Clinic dates left in 2025 - both Bridgetown and Busselton available

Booking link in bio

Clinic dates left in 2025 - both Bridgetown and Busselton available

Booking link in bio

A little bit about what to expect for your initial pelvic health appointment.

Comprehensive, evidence-based care with compassion.

Initial appointments are set at 60 minutes to allow plenty of time to discuss your concerns, perform a thorough assessment and come up with a management plan that best suits you and your lifestyle.

A little bit about what to expect for your initial pelvic health appointment.

Comprehensive, evidence-based care with compassion.

Initial appointments are set at 60 minutes to allow plenty of time to discuss your concerns, perform a thorough assessment and come up with a management plan that best suits you and your lifestyle.

Pregnancy exercise guidelines

- Why its important to keep moving
- What exercise is recommended
- Exercise options (and what to avoid)
- When to seek help

If you would like an exercise program tailored to your stage and goals whether pregnant or postnatal, book an appointment today to get started with confidence.

Pregnancy exercise guidelines

- Why its important to keep moving
- What exercise is recommended
- Exercise options (and what to avoid)
- When to seek help

If you would like an exercise program tailored to your stage and goals whether pregnant or postnatal, book an appointment today to get started with confidence.

November bookings now open for Bridgetown

Second last clinic in Bridgetown for 2025!

Link in bio - spots filling fast

November bookings now open for Bridgetown

Second last clinic in Bridgetown for 2025!

Link in bio - spots filling fast

FREE scar treatment available

Looking for 2 x post-caesarean mums for my upcoming course case study.

Appointments will be next month (Nov), involving 2 appointments around 2 weeks apart. Treatment is gentle and aims to improve mobility and reduce adhesions.

Open to both new scars (8+ weeks post-birth) and scars that are many years old.

If you or someone you know might be interested - please reach out.

hello@empelvicphysio.com.au

Website link in bio

FREE scar treatment available

Looking for 2 x post-caesarean mums for my upcoming course case study.

Appointments will be next month (Nov), involving 2 appointments around 2 weeks apart. Treatment is gentle and aims to improve mobility and reduce adhesions.

Open to both new scars (8+ weeks post-birth) and scars that are many years old.

If you or someone you know might be interested - please reach out.

hello@empelvicphysio.com.au

Website link in bio

A little bit of information on the services Empelvic offers ℹ️

If you have any further question as to if one of these appointments might be suitable for you, reach out via the enquiry form in bio or directly by email.

Currently based in Bridgetown and Busselton.

A little bit of information on the services Empelvic offers ℹ️

If you have any further question as to if one of these appointments might be suitable for you, reach out via the enquiry form in bio or directly by email.

Currently based in Bridgetown and Busselton.

I’m excited to share that I’ll be travelling to Singapore next month to complete the Caesarean Restore Scar Specialist course 💛

This advanced training focuses on scar massage and fascial techniques to support recovery, comfort, and confidence after a C-section.

I can’t wait to bring these new skills back to help women feel more comfortable, connected, and confident in their postnatal recovery.

I’m excited to share that I’ll be travelling to Singapore next month to complete the Caesarean Restore Scar Specialist course 💛

This advanced training focuses on scar massage and fascial techniques to support recovery, comfort, and confidence after a C-section.

I can’t wait to bring these new skills back to help women feel more comfortable, connected, and confident in their postnatal recovery.

Thank you for having me @radiancesouthwest Bunbury to talk on all things pelvic floor and birth recovery 🤰✨

Thank you for having me @radiancesouthwest Bunbury to talk on all things pelvic floor and birth recovery 🤰✨

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Whats been happening

@empelvicphysio

Screenshot 2025-08-02 at 8.57.02 am.png

bottom of page