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Services 

Private health rebated (physiotherapy cover) and Chronic Disease Management Plans (Medicare- GP Referrals) accepted. 

PREGNANCY & BIRTH 

Here to help at any stage of pregnancy 

Birth preparation 

For caesarean or vaginal birth

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  • Pelvic floor relaxation and coordination ​

  • Hip and pelvic mobility 

  • Optimal Maternal Positioning™ techniques taught and practiced when suitable

  • Early recovery discussed and planned 

Managing pregnancy related pain 

At any stage of your pregnancy 

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  • Pelvic girdle pain 

  • Pubic symphysis pain 

  • SIJ pain 

  • Sciatica pain 

  • Lumbar related conditions 

Exercise during pregnancy 

Keeping you moving and strong throughout your pregnancy 

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  • Exercise during pregnancy screening 

  • Modifications of exercise during pregnancy 

  • Recommended weekly exercise, contraindications and precautions discussed 

POSTNATAL RECOVERY 

Postnatal physical recovery 

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  • Abdominal separation and core strengthening 

  • Recovery of general movement 

  • Return to exercise and running/ sport

  • Wrist, back and neck pain 

Appointments suitable from 2-4 weeks postpartum

Pelvic floor rehabilitation ​

Important regardless of your birth type 

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  • Postnatal assessment 

  • Strength, coordination and function retraining 

  • Management of bladder or bowel recovery 

Caesarean scar support ​

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BLADDER & BOWEL 

Bladder ​

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Bowel​

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  • Constipation 

  • Urgency 

  • Incontinence 

  • Pain 

  • Defecation dysfunction

PELVIC FLOOR CONDITIONS 

Prolapse management ​

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Pelvic pain ​

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Pre and Post Surgery 

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Men's pelvic health ​

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Private health rebates (physiotherapy cover) and Chronic Disease Management Plans (Medicare- GP Referrals) accepted. 

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